Services
Plant-Based Meal Plans
Plant-Based Meal Plans
Plant-Based Meal Plans
A Plant-Based Diet can promote a healthy weight and wellness.
Reiki Energy Healing
Plant-Based Meal Plans
Plant-Based Meal Plans
Reiki (Ray-Kee) is a Japanese technique for stress relief and relaxation that boosts the immune system
and enhances the body’s natural ability to heal itself.
The technique was developed in Japan and is administered by the laying of the hands directly above the body.
It is based on the idea that all living things have a special energy flowing through them called life energy.
When your life energy is high, you’ll feel strong and confident, more relaxed and centered,
and less likely to get sick.
Meditation And Nature
Non-Medical Wellness Services
Non-Medical Wellness Services
Meditation may reduce stress as well as assist in controlling anxiety. It can also promote emotional health as well as a list of other healing benefits. Nature can reduce stress, boost the immune system, lower blood pressure and improve your mood.
Non-Medical Wellness Services
Non-Medical Wellness Services
Non-Medical Wellness Services
Light housekeeping
Exercise & Walking
Meal Preparation
Joyful Companionship & Engaging Conversation
Help with Shopping
Assistance with Errands
About
Wellness Experience
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. Together with the help of nutrition, daily activities and a few other lifestyle changes we can assist you live your very best life! Teamwork Makes the Dream Work!
Active Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.