About
Lifestyle Guidance
My own journey as a cancer survivor, wife for the last 22 years, at home mom and mother to a daughter on the Autism Spectrum pushed me into finding a healthy lifestyle for my own sanity and wellness. As a nurturer it became evident to me that I was consumed with giving to everyone but myself. That was until my health crisis with My personal journey has given me insight into the many challenges one encounters along the way on our pursuit of happiness. My health crisis made me finally nurture myself!! My life experiences enables me to bring a high level of empathy, respect, authenticity, honesty and compassion to the table to help assist my clients to live the life they've always imagined. Now as an international speaker, international award winner, college graduate and published author I have built up a mighty arsenal to assist others along their journey so that they too can live their best life! A few healthy lifestyle choices can literally change your life, they've changed mine!
Wellness Experience
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. Together with the help of nutrition, daily activities and a few other lifestyle changes we can assist you live your very best life! Teamwork Makes the Dream Work!
Active Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.